![]() Yet before you down your pre-workout shake and head to the gym with the goal of doing dumbbell shoulder presses with irons that are 10 pounds heavier than the ones you used last week, take a deep breath and hear me out on something. The motto we live by is, “Go heavy or go home.” There’s an inherent thrill we get from grabbing a set of monster dumbbells that 99% of gym members will never be able to touch. The rush we get is from throwing more plates on the bar and seeing the resultant increase in our muscle mass. Day in and day out we hit the gym to push it harder than we did the previous workout. We’re a diehard breed that doesn’t need the camaraderie of a team or the thrill of competing against others. There’s no secret as to what drives bodybuilders like you and me to the iron. ![]()
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